
Popeyes Breakfast Menu 2026: Every Item, Price & Calorie Count
Most people know Popeyes for crispy fried chicken at lunch and dinner, but the brand also runs a small and seriously underrated breakfast lineup. The catch is simple. Not every store serves it. Popeyes breakfast is built around warm flaky biscuits, stacked egg and cheese muffins, savory breakfast rolls, and crispy hash browns, all carrying that same Louisiana style flavor you do not usually find on a fast food morning menu.
This page covers the complete Popeyes breakfast menu for 2026, including every item, current prices, calories, allergens, and breakfast hours. You will also find the top selling picks, the best value choices, regional differences, and simple ordering tips so you can grab the right morning meal before the breakfast window closes.
Popeyes Breakfast Menu Prices and Calories
The Popeyes breakfast menu is one of the most affordable morning options in fast food. Most items sit under $5, and the cheapest sides start at just over a dollar. Below is the full Popeyes breakfast menu with prices and calories for 2026, so you can plan your order around your budget and appetite.

2X Sausage, Egg, & Cheese Muffin
540 kcal
$5.99
| Price | $5.99 |
| Calories | 540 |
| Carbs | ~56g |
| Protein | ~40g |
| Total Fat | ~44g |
| Sodium | ~3000mg |

Bacon Roll with Brown Sauce
319 kcal
$2.99
| Price | $2.99 |
| Calories | 319 |
| Carbs | ~41g |
| Protein | ~11g |
| Total Fat | ~15g |
| Sodium | ~800mg |

Bacon Roll with Ketchup
310 kcal
$2.99
| Price | $2.99 |
| Calories | 310 |
| Carbs | ~43g |
| Protein | ~11g |
| Total Fat | ~16g |
| Sodium | ~950mg |

Bacon, Egg, and Cheese Muffin
327 kcal
$4.49
| Price | $4.49 |
| Calories | 327 |
| Carbs | ~30g |
| Protein | ~15g |
| Total Fat | ~14g |
| Sodium | ~900mg |

Big Breakfast Roll with Brown Sauce
450 kcal
$3.49
| Price | $3.49 |
| Calories | 450 |
| Carbs | ~48g |
| Protein | ~18g |
| Total Fat | ~18g |
| Sodium | ~1100mg |

Big Breakfast Roll with Ketchup
450 kcal
$3.49
| Price | $3.49 |
| Calories | 450 |
| Carbs | ~50g |
| Protein | ~18g |
| Total Fat | ~19g |
| Sodium | ~1200mg |

Big Brekkie Wrap
700 kcal
$6.49
| Price | $6.49 |
| Calories | 700 |
| Carbs | ~60g |
| Protein | ~28g |
| Total Fat | ~35g |
| Sodium | ~1700mg |

Biscuit with Nutella
260 kcal
$2.49
| Price | $2.49 |
| Calories | 260 |
| Carbs | ~34g |
| Protein | ~4g |
| Total Fat | ~12g |
| Sodium | ~250mg |

Cajun Hash Brown
114 kcal
$1.49
| Price | $1.49 |
| Calories | 114 |
| Carbs | ~14g |
| Protein | ~2g |
| Total Fat | ~5g |
| Sodium | ~250mg |

Chicken & Waffle Sandwich
420 kcal
$4.99
| Price | $4.99 |
| Calories | 420 |
| Carbs | ~40g |
| Protein | ~19g |
| Total Fat | ~20g |
| Sodium | 1000mg |

Cinnamon Sugar Biscuit
230 kcal
$1.99
| Price | $1.99 |
| Calories | 230 |
| Carbs | ~35g |
| Protein | ~3g |
| Total Fat | ~8g |
| Sodium | ~200mg |

Double Bacon, Egg, and Cheese Muffin
380 kcal
$5.49
| Price | $5.49 |
| Calories | 380 |
| Carbs | ~31g |
| Protein | ~19g |
| Total Fat | ~20g |
| Sodium | ~1100mg |

Egg and Cheese Muffin
275 kcal
$3.99
| Price | $3.99 |
| Calories | 275 |
| Carbs | ~28g |
| Protein | ~11g |
| Total Fat | ~12g |
| Sodium | ~700mg |

Hash Brown
106 kcal
$1.49
| Price | $1.49 |
| Calories | 106 |
| Carbs | ~13g |
| Protein | ~2g |
| Total Fat | ~4g |
| Sodium | ~200mg |

Sausage, Egg, and Cheese Muffin
402 kcal
$4.99
| Price | $4.99 |
| Calories | 402 |
| Carbs | ~30g |
| Protein | ~20g |
| Total Fat | ~22g |
| Sodium | 1000mg |
What Is on the Popeyes Breakfast Menu
Popeyes keeps its breakfast menu compact, but every category has a clear purpose. Here is a closer look at what each item tastes like so you know exactly what you are ordering.

Savory Breakfast Rolls
The Bacon Roll is the quick, no fuss pick. Crisp bacon tucked into a soft warm roll, finished with your choice of ketchup or brown sauce. It is light, savory, and easy to eat on the move. The Big Breakfast Roll is the heavier sibling, loaded with sausage, bacon, egg, and cheese stacked inside the same soft roll. It is hearty without feeling greasy, and at around 450 calories it is a genuine full breakfast for the price.
Egg and Cheese Muffins
The muffin range is where Popeyes builds its breakfast value. The Egg and Cheese Muffin is the lighter base option, just freshly cracked egg and melted cheese on a toasted English muffin. From there you can step up to the Bacon, Egg, and Cheese Muffin, the Sausage, Egg, and Cheese Muffin, and the double stacked versions for bigger morning hunger. The 2X Sausage, Egg and Cheese Muffin is the most filling of the group, with two savory sausage patties and a noticeably bolder bite.
Sweet Biscuits
If you want something sweet to start the day, the Cinnamon Sugar Biscuit is a flaky Popeyes biscuit dusted in warm cinnamon sugar, and it is one of the cheapest treats on the menu. The Biscuit with Nutella takes the same buttery biscuit and pairs it with creamy chocolate hazelnut spread for a richer, dessert style breakfast.
Hash Browns
Hash browns are the classic breakfast filler, and Popeyes offers two versions. The regular Hash Brown is crispy golden potato, while the Cajun Hash Brown adds a mild seasoned kick that fits the Louisiana theme. Both are cheap, both pair well with any muffin or roll, and both add crunch to your order for very little extra money.
Chicken and Waffle Sandwich
The Chicken and Waffle Sandwich is the sweet and savory standout. A crispy chicken piece sits between soft waffle layers, giving you that comfort food mix of fried chicken and a touch of sweetness in one handheld item. It is a smart pick if you cannot decide between a savory and a sweet breakfast.
Big Brekkie Wrap
The Big Brekkie Wrap is the largest item on the breakfast menu and the closest thing to an all in one meal. It packs eggs, sausage, bacon, cheese, and hash brown into a soft tortilla. At around 700 calories it is built for serious morning hunger, and it is portable enough to eat one handed on a commute.
Popeyes Breakfast Allergens
Popeyes breakfast items most commonly contain milk, egg, wheat, and soy. The table below shows the main allergens by item so you can scan it quickly before ordering.
| Breakfast Item | Milk | Egg | Wheat | Soy |
|---|---|---|---|---|
| Big Breakfast Roll | Yes | Yes | Yes | Yes |
| Bacon Roll | Yes | Yes | Yes | Yes |
| Egg and Cheese Muffin | Yes | Yes | Yes | Yes |
| Bacon, Egg, and Cheese Muffin | Yes | Yes | Yes | Yes |
| Sausage, Egg, and Cheese Muffin | Yes | Yes | Yes | Yes |
| Double Bacon, Egg, and Cheese Muffin | Yes | Yes | Yes | Yes |
| 2X Sausage, Egg and Cheese Muffin | Yes | Yes | Yes | Yes |
| Chicken and Waffle Sandwich | Yes | Yes | Yes | Yes |
| Big Brekkie Wrap | Yes | Yes | Yes | Yes |
| Cinnamon Sugar Biscuit | Yes | Yes | Yes | No |
| Biscuit with Nutella | Yes | Yes | Yes | No |
| Hash Brown | No | No | Yes | Yes |
| Cajun Hash Brown | Yes | Yes | Yes | Yes |
What are the Popeyes Breakfast Hours
Popeyes breakfast is served in the early morning window and ends well before lunch. Standard breakfast hours run from 6:00 AM to 10:30 AM, seven days a week, although airport stores and select 24 hour branches may run extended or slightly different hours.
| Day | Breakfast Hours |
|---|---|
| Monday | 6:00 AM to 10:30 AM |
| Tuesday | 6:00 AM to 10:30 AM |
| Wednesday | 6:00 AM to 10:30 AM |
| Thursday | 6:00 AM to 10:30 AM |
| Friday | 6:00 AM to 10:30 AM |
| Saturday | 6:00 AM to 10:30 AM |
| Sunday | 6:00 AM to 10:30 AM |
The most common mistake is arriving a few minutes late. Popular items can sell out before the cut off, so aim to order by 10:00 AM for the best selection. A quick check on the Popeyes app will confirm both breakfast availability and hours for your nearest store.
Best Value Picks on the Breakfast Menu
Not every breakfast item gives you the same value for money. These are the smartest picks based on calories and filling power per dollar.

Smart Ordering Tips for Popeyes Breakfast
A few practical tips can help you get more out of the Popeyes breakfast menu:
- Order through the Popeyes app to unlock rewards points and breakfast only deals that are not always shown at the counter.
- Pair a muffin with a hash brown instead of buying a single large item. The combination is usually cheaper and more filling.
- Ask for sauce on the side if you are taking food more than fifteen minutes away, so rolls and wraps hold up better.
- Arrive before 10:00 AM. Breakfast ends at 10:30 AM and the most popular items often sell out first.
- If you want a savory and sweet mix in one order, add a Cinnamon Sugar Biscuit to a savory muffin rather than choosing only one.
Regional and International Breakfast Differences
The Popeyes breakfast menu is not identical everywhere. Breakfast is only offered at select locations, and even participating stores can carry slightly different items. In some southern states you may find Cajun grits or extra spiced biscuits, while Popeyes in the United Kingdom has tested its own wraps and muffins built around local tastes. This means your morning order in Texas can look different from one in New York or London. Checking the local menu on the Popeyes app is always the safest way to know what is available near you.
How to Order Popeyes Breakfast
Popeyes breakfast can be ordered through dine in, drive thru, the Popeyes app, and delivery. The app is the most convenient option because it shows live breakfast availability, carries exclusive morning deals, and lets you collect rewards points on every order. Delivery partners such as Uber Eats and DoorDash also carry breakfast, but only during the regular morning window, so ordering early matters. If your schedule is tight, placing an app order ahead of time helps you skip the line and lock in your favorites before they sell out.
Is Popeyes Breakfast Halal
Whether Popeyes breakfast is halal depends entirely on the country and the individual store. In the United States, most Popeyes locations are not halal certified, since many stores fry items in oil containing beef tallow and suppliers are not required to meet halal standards. In the United Kingdom, Popeyes states that its chicken is halal certified, although some sides and sausages may not be, so it is still worth confirming. In Muslim majority countries such as the UAE, Saudi Arabia, Malaysia, and Pakistan, Popeyes follows local food rules and is fully halal with certification on display. If eating halal is important to you, always check directly with your local Popeyes restaurant.
Conclusion
The Popeyes breakfast menu is small, but it delivers strong value and real Louisiana style flavor that most fast food morning menus cannot match. From the budget friendly hash browns and Cinnamon Sugar Biscuit to the loaded Big Breakfast Roll and the filling Big Brekkie Wrap, there is a solid option at almost every price point and appetite level.
The two things to remember are timing and location. Breakfast runs from 6:00 AM to 10:30 AM, and not every store serves it. Confirm availability on the app, arrive before the rush, and you can enjoy a satisfying Cajun style breakfast for a few dollars. Once the morning window closes, the Popeyes chicken menu and the Popeyes sandwich menu take over for the rest of the day.
Frequently Asked Questions
What time does Popeyes breakfast start and end?
Popeyes breakfast hours are typically 6:00 AM to 10:30 AM, seven days a week. Some airport and 24 hour locations may run extended hours. Popular items can sell out early, so arriving before 10:00 AM is recommended.
Does every Popeyes serve breakfast?
No. Breakfast is only offered at select Popeyes locations, which is why many customers do not see breakfast items on the menu. Use the Popeyes app or store locator to confirm whether your nearest store serves breakfast.
What is the cheapest item on the Popeyes breakfast menu?
The Hash Brown and Cajun Hash Brown are the cheapest breakfast items at about $1.49 each. The Cinnamon Sugar Biscuit at $1.99 is the most affordable sweet option.
What is the most popular Popeyes breakfast item?
The Big Breakfast Roll is the top seller, loaded with sausage, bacon, egg, and cheese. The Bacon Roll and Egg and Cheese Muffin are also consistent favorites.
How many calories are in Popeyes breakfast items?
Breakfast calories range from roughly 106 for a plain hash brown to around 700 for the Big Brekkie Wrap. Most items fall in the 275 to 530 calorie range.
Can I order Popeyes breakfast through delivery apps?
Yes. Delivery partners such as Uber Eats and DoorDash carry Popeyes breakfast, but only during the morning window and only at stores that serve breakfast. The Popeyes app is the most reliable way to order.
Is the Big Brekkie Wrap a breakfast item?
Yes. The Big Brekkie Wrap is a breakfast menu item built with eggs, sausage, bacon, cheese, and hash brown in a soft tortilla. It is the largest and most filling breakfast option, at around 700 calories.
What allergens are in Popeyes breakfast items?
Most Popeyes breakfast items contain milk, egg, wheat, and soy. Items are also prepared on shared equipment, so cross contact is possible. Customers with severe allergies should check with staff before ordering.
Does Popeyes have a sweet breakfast option?
Yes. The Cinnamon Sugar Biscuit and the Biscuit with Nutella are the sweet picks on the breakfast menu. The Chicken and Waffle Sandwich also adds a touch of sweetness alongside a savory chicken filling.
